Island Yoga

Island Yoga is a yoga retreat based on the island of Koh Yao Noi, Thailand, nestled in Phang Nga Bay between Phuket and Krabi. An Island Yoga Retreat is an experience you’ll never forget. You’ll fully submerge yourself in daily hatha yoga asana, sunrise tai chi, pranayama, bhakti, and meditation practices that will take you on an internal journey of a lifetime. While staying in Koh Yao Noi you’ll naturally recharge as you soak in our surrounding tropical landscape – the views are indescribably stunning. We believe the island's natural beauty and our Island Yoga practice will trigger your personal transformation. We offer various accommodations ranging from luxury rooms to dormitories to allow the retreat experience to be affordable and accessible to everyone. Retreat amenities include two restaurants, a swimming pool, three yoga shalas and an unparalleled beachfront location. Island Yoga retreats are run on an on-going basis to allow you flexibility. We offer three-, five-, and seven-day yoga retreat bundles, or you can customise your length of stay depending on your travel plans. Island Yoga brings in top yoga teachers from around the world to share their deep and varied experience with students. The quality of the teachers is world-class, and they also offer a variety of workshops and healing treatments. The Island Yoga Method and practice we provide our students are built off 5 key elements – Hatha yoga, Meditation, Tai Chi, Pranayama, and Bhakti. Our mission is devoted to providing life transformations through our five core elements which facilitate mindful movement and conscious evolution. Our vision is to build an evolving community in Thailand empowered to enable change in their lives, community, and environment.